seems like we have about 60,000 thoughts every day. to control and monitor each and every one of them would be an exhausting task.
however, our feelings let us know quickly how we are feeling.
if you’re feeling good then you can be sure you’re having good thoughts about anything and if you’re not feeling so good then turn to your thoughts and you’ll find your thoughts are negative and are making you feel the way you are.
let your feelings be your guide to your thoughts. it depends on us and our awareness of where we want to be.
change your thoughts and you change how you feel.
it works if you want it to.
the choice is yours.